Vitamin D3, the body’s preferred form of Vitamin D, supports muscle, bone, teeth, and immune health. in IMMUNE SYSTEM, increases the activity of the cell. in MUSCLE HEALTH, There is data that vitamin D supports muscle growth and can increase physical strength. in SKIN HEALTH, when it takes part in cell regeneration, it can also help protect skin cells.
Besides it is called a vitamin, vitamin D is actually a fat-soluble hormone and takes part in hormonal mechanisms.